Hi, I’m Eric Zimmer. Behavior Coach and creator of the "Habits That Matter" program (formerly Spiritual Habits).

At the age of 24, I was homeless, addicted to heroin, and facing a long jail sentence. It looked like my life was pretty much over. But, as it turns out, it wasn’t. I stand before you now, over 25 years later truly thriving in every part of my life.

How?

I discovered powerful behavioral principles that, when combined, allowed me to change my life drastically.

If I can turn things around with the challenges I faced, so can you.

These principles can be applied to your life, regardless of where you are, to help you live and experience your life in a more grounded, loving, strengthening, and creative way.

These are the principles I teach in the Habits That Matter Group Program.

THE POLAR BEARS ESSENTIAL HABITAT.

HELP PRESERVE ESSENTIAL POLAR HABITAT.

DONATE TODAY

Donate today & help us reach our $1M goal to preserve the polar bear’s Arctic home.

Polar bears live on the ice-covered waters of the arctic, relying almost entirely on shrinking sea ice for their survival.

34%

0

RAISED
 $376,943

OUR GOAL
 $1,000,000

THE POLAR BEAR

THE FACTS

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident.

 Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. 

VU

EST POPULATION

20,000-25,000

LIFESPAN

25-30 years

WEIGHT

410-720kg

SCIENTIFIC NAME

URSUS MARTIMUS

CONSERVATION STATUS

Vulnerable

THE ISSUES

CLIMATE CHANGE

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

 Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.

THE URGENCY

TIME IS RUNNING OUT FOR THE POLAR BEAR

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

“I Predict That We Could See Ice-Free Summers onthe North Pole Within a Decade.”

DONATE TODAY

John Forsyth, Lead Researcher, The Canadian Polar Insitute

THE SOLUTION

HELP US PROTECT THE ARCTIC

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor.

Reducing industrial impacts

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in.

Working together

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in.

Monitoring populations

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in.

Donate today & help us reach
 our $1M goal to preserve
 the polar bear’s Arctic home.

DONATE TODAY

All Materials © 2024 One You Feed | Terms | Privacy Policy

Learning how to put habits that mattered to me into a sustainable daily practice is what saved my life

"Now I have a really healthy toolset that I can call upon consistently to support me. This program has helped me feel a lot calmer and maintain my perspective in life. I’m just more open to things and I don’t feel like I have to control as much."

Julie, Group Program participant

Join Waitlist

Building Habits that Matter

8-WEEK GROUP PROGRAM

Establish simple daily practices that help you be more present, compassionate, and connected in your relationships and life.

Add your name to the waitlist and I will send you an invitation when we open enrollment.

ERIC ZIMMER,
BEHAVIOR COACH & SPIRITUAL DIRECTOR

"There's something about the way Eric explains the ideas that is easily digestible, not too esoteric or mystical but common and relatable."

Nico, Group Program participant

"I am less depressed. I feel calmer and more grounded, and continue to work on these habits daily. I am a daily meditator now!"

Paula, Group Program participant

"I finally started meditating almost every day and it feels like a new habit has formed. I have been trying for so long and this class has made it feel more accessible."

Elissa, Group Program participant